Er frokost viktig?
Is Breakfast Important?
Frokost er viktig for mange mennesker.
Breakfast is important for many people.
Når vi står opp om morgenen, er kroppen sulten.
When we wake up in the morning, the body is hungry.
Frokost gir oss energi til å starte dagen.
Breakfast gives us energy to start the day.
Mange spiser brød med ost, skinke eller syltetøy.
Many eat bread with cheese, ham, or jam.
Noen drikker melk, juice eller kaffe.
Some drink milk, juice, or coffee.
Uten frokost kan vi bli trøtte og ha lite energi.
Without breakfast we can become tired and have little energy.
Det er lettere å lære og jobbe når vi har spist.
It is easier to learn and work when we have eaten.
Derfor synes mange at frokost er en god og viktig start på dagen.
That is why many think breakfast is a good and important start to the day.
Comprehension Check
Question 1 of 3
What does breakfast give us, according to the text?